Best Grain-Free Brownies

This week I had to make a special treat for movie night with my friend Eryn. Since both our men are out of town right now it was the perfect opportunity to get together for girl talk, a chick flick,

My New Blog and Pumpkin Blondies (gluten free and vegan)

Welcome to my new bloggie! It’s a new beginning! Food and Yoga for Life is my new nook on the web for sharing food, yoga, and life with you. I’m so excited about it. So why am I starting a

Broccoli Soup Recipe {GAPS, Paleo/primal}

Two things:  1) I’ve been absent from this blog for 2 years. WHAT?! how does life do that to me? So much has happened. So very much. I just couldn’t give this any time. I will address and share what

Raw Salty Spicy Crackers

Last week I made a bunch of raw crackers in the dehydrator. It’s something I hadn’t done in ages and I was in need some some crunchy snacks. One batch featured almond pulp and lots of spices as the main

Vegan Chocolate Chip Cookies

Last week I made a few items for “girls night”. Chick flick, wine, desserts, and lots of chatting. Such fun! I settled on making vegan and gluten free chocolate chip cookies, chocolate coconut balls, and chocolate peanut butter fudge –

Pumpkin Pie Parfaits

The pumpkin escapades continue! And I have so many recipes yet to share featuring this wonderful food. Two kinds of pumpkin cheesecake, fudge, ice cream, pie, and shakes… stay tuned! Here’s a delicious semi-raw, vegan dessert for this time of

Vegan Pumpkin Cheesecake (Nut Free)

Are you tired of pumpkin yet? I’m not! Hehe! I’ve been playing and playing with pumpkin but I still enjoy each and every treat. Last week I received three emails from different people asking for alternatives for the cashews in

Raw Vegan "Salmon" Nori Rolls

Geez I haven’t posted here in forever! I thought it was high time to post something savoury. Ive been posting a lot of sweet stuff on Sweetly Raw but somehow its harder to take the time to photograph and post