My New Blog and Pumpkin Blondies (gluten free and vegan)

Welcome to my new bloggie! It’s a new beginning! Food and Yoga for Life is my new nook on the web for sharing food, yoga, and life with you. I’m so excited about it. So why am I starting a

Broccoli Soup Recipe {GAPS, Paleo/primal}

Two things:  1) I’ve been absent from this blog for 2 years. WHAT?! how does life do that to me? So much has happened. So very much. I just couldn’t give this any time. I will address and share what

Raw Salty Spicy Crackers

Last week I made a bunch of raw crackers in the dehydrator. It’s something I hadn’t done in ages and I was in need some some crunchy snacks. One batch featured almond pulp and lots of spices as the main

Vegan Chocolate Chip Cookies

Last week I made a few items for “girls night”. Chick flick, wine, desserts, and lots of chatting. Such fun! I settled on making vegan and gluten free chocolate chip cookies, chocolate coconut balls, and chocolate peanut butter fudge –

Pumpkin Pie Parfaits

The pumpkin escapades continue! And I have so many recipes yet to share featuring this wonderful food. Two kinds of pumpkin cheesecake, fudge, ice cream, pie, and shakes… stay tuned! Here’s a delicious semi-raw, vegan dessert for this time of

Vegan Pumpkin Cheesecake (Nut Free)

Are you tired of pumpkin yet? I’m not! Hehe! I’ve been playing and playing with pumpkin but I still enjoy each and every treat. Last week I received three emails from different people asking for alternatives for the cashews in

Raw Vegan "Salmon" Nori Rolls

Geez I haven’t posted here in forever! I thought it was high time to post something savoury. Ive been posting a lot of sweet stuff on Sweetly Raw but somehow its harder to take the time to photograph and post

Pumpkin Lucuma Fudge and Winter

Winter is really setting in here in the north! The other morning it was spectacular with the mist rising from the lake and the trees covered in bits of ice. Soon the lake will be covered in ice so thick